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Sat, 09/14/13
Workout of the Day (WOD)
“FGB”
Wall Ball
SDHP
Box Jumps
PP
SkiErg
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Fri, 09/13/13
Sat, 09/14/13 – YOD (CFH & BIG Yoga)
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21