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Tue, 08/06/13 – A Touch of Grey
Workout of the Day
AMRAP 15min
200m Row
5 Burpees
7 Lateral Jumps
9 AbMat Butterfly Situps
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Tue, 08/06/13 – Kids Class
Tue, 08/06/13 – Intro/FitCamp
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Latest WODS
Sat, 01/08/22
Wed, 01/05/22
Tue, 01/04/22
Mon, 01/03/22
Tue, 12/28/21
