Thur, 08/01/13 – A Touch of Grey

Workout of the Day
08-01-13JD1 08-01-13JD2 08-01-13JD3 08-01-13JD4 08-01-13JD5
x4
1min Goblet Squats
1min HRPU
Then…
x10 Rounds
1min Row
30sec Burpees
30sec Break